What is the testosterone:cortisol ratio?

The testosterone/cortisol ratio shows an important relationship between two critical hormonal biomarkers. More specifically, the ratio is a cutting edge indicator of physiological readiness.

Why is the testosterone:cortisol ratio an experimental biomarker?

• The Testosterone/ Cortisol ratio is primarily used for athletic performance, mental wellness, and overall heart health.

How can I better understand my results? 

• A low T/C ratio may indicate insufficient recovery after exercise.

 

Where can I learn more?  

Learn more from this Sports Medicine journal article