Do some gentle movements to get your blood flowing
Movement helps increase blood flow to your skin
- Try some jumping jacks or waving your arms
- Be gentle, this is not a workout!
1

Wash your hands with water and soap
1

Choose your collection site
- Use a flat area on your upper arm
- About 10 fingers below your shoulder
1

Your registration will not be complete until you click "Complete Registration" at the end of this manual.