What does very low prolactin mean?

Very low prolactin (hypoprolactinemia) can indicate pituitary dysfunction, medication effects, or rare genetic conditions. While often asymptomatic, it may cause fertility issues, sexual dysfunction, or inadequate breast milk production in nursing mothers.

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Understanding Prolactin and Its Role in Your Body

Prolactin is a hormone primarily produced by the pituitary gland, a small pea-sized structure at the base of your brain. While most people associate prolactin with breastfeeding and milk production, this versatile hormone plays multiple roles in both men and women, influencing reproductive health, immune function, and even behavior.

In women, prolactin levels naturally fluctuate throughout the menstrual cycle and rise dramatically during pregnancy and breastfeeding. In men, prolactin helps regulate testosterone production and supports reproductive function. Normal prolactin levels typically range from 2-18 ng/mL in men and 2-29 ng/mL in non-pregnant women, though these ranges can vary slightly between laboratories.

When prolactin levels drop below the normal range, a condition called hypoprolactinemia occurs. While high prolactin levels (hyperprolactinemia) receive more attention in medical literature, very low prolactin can also signal underlying health issues that deserve investigation and treatment.

Symptoms of Low Prolactin by Gender

CategoryWomenMenBoth Genders
ReproductiveReproductiveInability to breastfeed, irregular periodsErectile dysfunction, low sperm countInfertility, decreased libido
PhysicalPhysicalVaginal dryness, hair changesDecreased body/facial hairFatigue, weakness
PsychologicalPsychologicalPostpartum mood changesDepression, anxietyMood swings, irritability
MetabolicMetabolicWeight changesMuscle mass reductionAltered stress response

Symptoms may vary in severity and not all individuals will experience all symptoms listed.

What Qualifies as Very Low Prolactin?

Very low prolactin, or hypoprolactinemia, is generally defined as prolactin levels below 3 ng/mL in women and below 2 ng/mL in men. However, some laboratories and clinicians may use slightly different cutoff values. Unlike many other hormonal imbalances, hypoprolactinemia is relatively rare and often goes undiagnosed because it may not cause obvious symptoms in many people.

It's important to note that prolactin levels can vary throughout the day, typically being highest during sleep and early morning hours. Stress, exercise, and eating can also temporarily affect prolactin levels. Therefore, a single low reading doesn't necessarily indicate a problem, and doctors often recommend repeat testing to confirm consistently low levels. Understanding your prolactin levels through regular monitoring can help identify patterns and potential issues early.

Common Causes of Low Prolactin Levels

Pituitary Gland Disorders

The most common cause of very low prolactin is dysfunction of the pituitary gland. Conditions such as hypopituitarism, where the pituitary gland doesn't produce enough of one or more hormones, can lead to decreased prolactin production. This can result from pituitary tumors, head trauma, radiation therapy, or surgical removal of pituitary tissue.

Sheehan's syndrome, a condition that occurs when severe blood loss during childbirth damages the pituitary gland, is another cause of hypoprolactinemia. Women with this condition often experience difficulty breastfeeding due to inadequate prolactin production, along with other hormonal deficiencies.

Medications and Substances

Several medications can suppress prolactin production. Dopamine agonists, such as bromocriptine and cabergoline, are the most common culprits. These medications are often prescribed to treat high prolactin levels but can sometimes lower prolactin too much. Other medications that may reduce prolactin include some antidepressants, anti-seizure drugs, and certain blood pressure medications.

Excessive alcohol consumption and smoking can also interfere with prolactin production. Additionally, some recreational drugs and supplements may affect prolactin levels, though research in this area is limited.

Genetic and Rare Conditions

In rare cases, genetic mutations affecting the prolactin gene or its receptor can cause congenital hypoprolactinemia. These individuals may have lifelong low prolactin levels and associated symptoms. Other rare causes include autoimmune conditions that attack the pituitary gland and certain metabolic disorders.

Symptoms and Health Effects of Low Prolactin

Many people with low prolactin levels experience no symptoms at all, which is why the condition often goes undiagnosed. However, when symptoms do occur, they can vary significantly between men and women and may include both reproductive and non-reproductive effects.

Effects in Women

  • Inadequate breast milk production (agalactia) after childbirth
  • Irregular or absent menstrual periods
  • Difficulty conceiving or infertility
  • Vaginal dryness and decreased libido
  • Fatigue and mood changes
  • Hair loss or changes in hair texture

For new mothers, the inability to produce sufficient breast milk can be particularly distressing and may be the first sign that prompts medical evaluation for hypoprolactinemia.

Effects in Men

  • Erectile dysfunction or decreased sexual function
  • Reduced libido
  • Infertility or low sperm count
  • Decreased body and facial hair
  • Fatigue and weakness
  • Mood changes, including depression or anxiety

In both sexes, very low prolactin may also affect immune function, metabolism, and stress response, though these effects are less well understood and require more research.

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Diagnosis and Testing for Low Prolactin

Diagnosing hypoprolactinemia typically begins with a blood test to measure prolactin levels. Because prolactin levels fluctuate throughout the day and can be affected by various factors, doctors usually recommend testing in the morning after fasting. Multiple tests may be needed to confirm consistently low levels.

If low prolactin is confirmed, additional testing may include a comprehensive pituitary hormone panel to check for other hormonal deficiencies, MRI imaging of the brain to examine the pituitary gland, and tests for underlying conditions that might cause hypoprolactinemia. Regular monitoring of hormone levels can help track treatment effectiveness and ensure optimal health outcomes.

Treatment Options for Very Low Prolactin

Treatment for hypoprolactinemia depends on the underlying cause and whether symptoms are present. In many cases, especially when there are no symptoms, treatment may not be necessary. However, when treatment is needed, options may include addressing the root cause, such as adjusting medications that suppress prolactin or treating pituitary disorders.

For women who cannot produce breast milk due to low prolactin, treatment options are limited. While some medications can increase prolactin levels, they often come with side effects and may not be suitable for everyone. In these cases, formula feeding or donor milk may be necessary alternatives.

Hormone replacement therapy may be considered if low prolactin is part of broader pituitary dysfunction. This might include replacing other deficient hormones such as thyroid hormone, cortisol, or sex hormones. Lifestyle modifications, including stress management, adequate sleep, and proper nutrition, can also support overall hormonal balance.

When to Seek Medical Attention

You should consult a healthcare provider if you experience symptoms that might indicate low prolactin, such as inability to produce breast milk after childbirth, unexplained infertility, sexual dysfunction, or signs of other hormonal imbalances. Additionally, if you're taking medications known to affect prolactin levels, regular monitoring may be advisable.

Early detection and treatment of underlying pituitary disorders can prevent complications and improve quality of life. Don't hesitate to discuss any concerns about hormonal health with your healthcare provider, even if symptoms seem mild or unrelated.

Living with Low Prolactin: Management Strategies

While medical treatment addresses the underlying causes of hypoprolactinemia, several lifestyle strategies can support overall hormonal health and well-being. Maintaining a balanced diet rich in nutrients that support pituitary function, such as vitamin B6, zinc, and vitamin E, may be beneficial. Regular exercise, stress management techniques like meditation or yoga, and ensuring adequate sleep can also help optimize hormonal balance.

For those dealing with fertility issues related to low prolactin, working with a reproductive endocrinologist can provide specialized care and treatment options. Support groups and counseling may also be helpful, particularly for new mothers struggling with breastfeeding difficulties due to hypoprolactinemia.

The Bottom Line on Very Low Prolactin

Very low prolactin levels, while less common than elevated levels, can significantly impact reproductive health and overall well-being. Understanding the causes, recognizing potential symptoms, and seeking appropriate medical evaluation are key steps in managing this condition. With proper diagnosis and treatment of underlying causes, many people with hypoprolactinemia can effectively manage their symptoms and maintain good health.

Remember that hormonal health is complex and interconnected. What affects one hormone often influences others, making comprehensive evaluation and monitoring important for optimal health. If you suspect you might have low prolactin or other hormonal imbalances, don't hesitate to discuss your concerns with a healthcare provider who can guide you through appropriate testing and treatment options.

References

  1. Bernard V, Young J, Binart N. Prolactin - a pleiotropic factor in health and disease. Nat Rev Endocrinol. 2019;15(6):356-365.[PubMed][DOI]
  2. Melmed S, Casanueva FF, Hoffman AR, et al. Diagnosis and treatment of hyperprolactinemia: an Endocrine Society clinical practice guideline. J Clin Endocrinol Metab. 2011;96(2):273-288.[PubMed][DOI]
  3. Capozzi A, Scambia G, Pontecorvi A, Lello S. Hyperprolactinemia: pathophysiology and therapeutic approach. Gynecol Endocrinol. 2015;31(7):506-510.[PubMed][DOI]
  4. Grattan DR. The actions of prolactin in the brain during pregnancy and lactation. Prog Brain Res. 2001;133:153-171.[PubMed][DOI]
  5. Ignacak A, Kasztelnik M, Sliwa T, Korbut RA, Rajda K, Guzik TJ. Prolactin--not only lactotrophin. A "new" view of the "old" hormone. J Physiol Pharmacol. 2012;63(5):435-443.[PubMed]
  6. Newey PJ, Gorvin CM, Thakker RV. Genetics of pituitary adenomas. Mol Cell Endocrinol. 2022;541:111490.[PubMed][DOI]

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Frequently Asked Questions

How can I test my prolactin at home?

You can test your prolactin at home with SiPhox Health's Women's Essential Hormone Panel which includes prolactin testing along with other key hormones, or through the Hormone Focus Program for comprehensive hormonal monitoring with regular testing intervals.

What is the normal range for prolactin?

Normal prolactin levels typically range from 2-18 ng/mL in men and 2-29 ng/mL in non-pregnant women. Levels below 3 ng/mL in women and below 2 ng/mL in men are generally considered low, though ranges may vary slightly between laboratories.

Can low prolactin affect fertility?

Yes, low prolactin can affect fertility in both men and women. In women, it may cause irregular periods and difficulty conceiving. In men, it can lead to reduced sperm production and erectile dysfunction. However, many people with low prolactin can still conceive naturally.

What medications can cause low prolactin?

Dopamine agonists like bromocriptine and cabergoline are the most common medications that lower prolactin. Some antidepressants, anti-seizure drugs, and blood pressure medications can also reduce prolactin levels. Always discuss medication effects with your healthcare provider.

Is low prolactin dangerous?

Low prolactin itself is not typically dangerous, but it can indicate underlying pituitary problems that need attention. The main concerns are related to symptoms like infertility, sexual dysfunction, or inability to breastfeed. Many people with low prolactin have no symptoms at all.

This article is licensed under CC BY 4.0. You are free to share and adapt this material with attribution.

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Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
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Advisor

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View Details
Robert Lufkin, MD

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Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

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Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
Tash Milinkovic, MD

Tash Milinkovic, MD

Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details