Health Articles & Insights

Evidence-based articles about biomarkers, health optimization, and longevity

Could high TSH indicate hypothyroidism?

Learn how high TSH levels indicate hypothyroidism, what normal TSH ranges are, symptoms to watch for, and when treatment is needed for optimal thyroid health.

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What does high TSH mean for my thyroid?

Learn what high TSH levels mean for your thyroid health, including causes, symptoms, and treatment options for hypothyroidism.

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Can low HDL be a sign of metabolic syndrome?

Learn how low HDL cholesterol levels can indicate metabolic syndrome, what other signs to watch for, and how to improve your HDL naturally.

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What does very high HDL cholesterol mean?

Very high HDL cholesterol isn't always protective. Learn about the U-shaped relationship between HDL levels and health risks, optimal ranges, and what to do.

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What health risks are associated with low HDL cholesterol?

Discover the serious health risks of low HDL cholesterol, including heart disease, stroke, and metabolic syndrome. Learn how to protect yourself and improve your levels.

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How does low HDL affect my heart health?

Learn how low HDL cholesterol increases cardiovascular risk, what causes it, and evidence-based strategies to protect your heart health naturally.

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What are the dangers of high LDL cholesterol?

High LDL cholesterol is a major risk factor for heart disease and stroke. Learn the dangers, contributing factors, and how testing and management can protect your health.

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What are the symptoms of an underactive thyroid with high TSH?

Learn about the common symptoms of hypothyroidism when TSH levels are elevated, from fatigue and weight gain to brain fog and depression.

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