Why is my skin paper-thin?
Discover why your skin becomes paper-thin with age, the role of collagen loss, sun damage, and medications, plus practical strategies to protect and strengthen thinning skin.
Expert physicians answer your biomarker and health optimization questions with evidence-based insights and actionable strategies.
Discover why your skin becomes paper-thin with age, the role of collagen loss, sun damage, and medications, plus practical strategies to protect and strengthen thinning skin.
Discover why wounds heal slowly, from diabetes and poor circulation to nutritional deficiencies. Learn how blood tests can identify underlying causes.
Discover why fat accumulates around your midsection, from hormones to lifestyle factors, and learn evidence-based strategies to reduce belly fat.
Discover the causes of unexplained rapid weight loss, from thyroid issues to diabetes. Learn when to worry and what tests can help identify the underlying problem.
Discover why you can't sleep despite feeling exhausted. Learn about hormonal imbalances, stress, and lifestyle factors affecting sleep quality.
Discover why you wake up at 3 AM every night. Learn about cortisol, blood sugar, stress, and sleep disorders that disrupt sleep, plus solutions.
Learn how a low testosterone/cortisol ratio indicates chronic stress or overtraining, its symptoms, and how to restore hormonal balance through testing and lifestyle changes.
Discover why your blood pressure fluctuates erratically, from stress and medications to underlying health conditions, plus solutions for better control.