Health Questions, Scientific Answers

Expert physicians answer your biomarker and health optimization questions with evidence-based insights and actionable strategies.

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Why do I feel worse during illness or stress?

Learn why stress and illness make you feel worse, how cortisol and inflammation affect your body, and what you can do to support recovery and resilience.

CortisolGlucoseSymptoms

Why do I have B6 toxicity symptoms with low ALP?

Discover why B6 toxicity symptoms can occur with low alkaline phosphatase (ALP) levels, including causes, mechanisms, and solutions for this paradox.

ALPSymptoms

What is Testosterone: Cortisol Ratio?

Learn about the testosterone:cortisol ratio, why it matters for athletic performance, stress management, and overall health, plus how to optimize your ratio naturally.

Testosterone: Cortisol RatioTestosteroneCortisol

Why is my muscle mass disappearing?

Discover why you're losing muscle mass and learn evidence-based strategies to prevent sarcopenia through nutrition, exercise, and biomarker testing.

CortisolTestosteroneDHEA-SSymptoms

What is total protein (Protein Total)?

Learn about total protein blood tests, normal ranges, what high or low levels mean, and how to optimize your protein levels for better health.

Total Protein

Why is my face getting round and puffy?

Discover why your face is getting round and puffy, from water retention and hormonal imbalances to underlying health conditions and how to address them.

CortisolSymptoms

Why do I have low blood pressure and dizziness?

Discover the causes of low blood pressure and dizziness, from dehydration to medical conditions. Learn symptoms, diagnosis methods, and effective treatments.