Why is BUN blood test low?

Low BUN levels (below 7 mg/dL) can indicate liver dysfunction, malnutrition, overhydration, or low protein intake. While often less concerning than high levels, persistently low BUN warrants evaluation to identify underlying causes.

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Blood urea nitrogen (BUN) is a common blood test that measures the amount of urea nitrogen in your blood. While much attention is given to elevated BUN levels, low BUN can also provide important insights into your health. Understanding why your BUN levels are low can help you identify potential nutritional deficiencies, liver issues, or other health conditions that may need attention.

BUN is a waste product created when your liver breaks down proteins. Your kidneys then filter this waste from your blood and excrete it through urine. When BUN levels fall below the normal range, it often points to issues with protein metabolism, liver function, or hydration status rather than kidney problems.

What is Considered a Low BUN Level?

Normal BUN levels typically range from 7 to 20 mg/dL (2.5 to 7.1 mmol/L), though this can vary slightly between laboratories. A BUN level below 7 mg/dL is generally considered low. However, what constitutes a concerning low level can depend on various factors including age, sex, muscle mass, and overall health status.

BUN Level Interpretation Guide

BUN levels should always be interpreted in context with other lab values and clinical symptoms.
BUN Level (mg/dL)CategoryClinical SignificanceCommon Causes
Below 7<7 mg/dLLowMay indicate liver dysfunction or malnutritionLow protein intake, liver disease, overhydration
7-207-20 mg/dLNormalHealthy kidney and liver functionNormal protein metabolism
21-4021-40 mg/dLMildly ElevatedPossible dehydration or high protein dietDehydration, high protein intake, mild kidney dysfunction
Above 40>40 mg/dLSignificantly ElevatedConcerning for kidney dysfunctionKidney disease, severe dehydration, GI bleeding

BUN levels should always be interpreted in context with other lab values and clinical symptoms.

It's important to note that BUN levels can fluctuate throughout the day and can be influenced by recent meals, hydration status, and physical activity. A single low reading may not be cause for concern, but persistently low levels warrant further investigation.

Common Causes of Low BUN

Liver Dysfunction

The liver plays a crucial role in converting ammonia (a toxic byproduct of protein metabolism) into urea. When liver function is compromised, this conversion process is impaired, leading to decreased BUN production. Conditions such as cirrhosis, hepatitis, or severe liver disease can significantly reduce the liver's ability to produce urea, resulting in low BUN levels.

If you're experiencing symptoms like jaundice, abdominal swelling, or unexplained fatigue along with low BUN, comprehensive liver function testing can provide valuable insights into your hepatic health.

Low Protein Intake or Malnutrition

Since BUN is a byproduct of protein metabolism, inadequate protein intake is one of the most common causes of low BUN levels. This can occur in people following very restrictive diets, those with eating disorders, or individuals experiencing food insecurity. Vegetarians and vegans who don't carefully plan their protein intake may also experience lower BUN levels.

Malnutrition doesn't just mean insufficient calories—it can also indicate poor protein quality or absorption issues. Conditions affecting nutrient absorption, such as celiac disease or inflammatory bowel disease, can lead to protein malnutrition despite adequate dietary intake.

Overhydration

Excessive fluid intake or fluid retention can dilute the concentration of BUN in your blood, leading to artificially low readings. This can occur in people who drink excessive amounts of water, those receiving IV fluids, or individuals with conditions causing fluid retention such as syndrome of inappropriate antidiuretic hormone secretion (SIADH).

Less Common Causes of Low BUN

  • Pregnancy: Increased blood volume and enhanced kidney filtration during pregnancy can lower BUN levels
  • Growth hormone excess: Conditions causing elevated growth hormone can increase protein synthesis and decrease BUN
  • Genetic disorders: Rare genetic conditions affecting the urea cycle can result in low BUN levels
  • Severe muscle wasting: Advanced muscle loss reduces protein turnover and BUN production
  • Medications: Certain drugs, including some antibiotics and growth hormones, can affect BUN levels

Symptoms Associated with Low BUN

Low BUN itself rarely causes symptoms. Instead, symptoms typically arise from the underlying condition causing the low BUN. However, people with low BUN may experience:

  • Fatigue and weakness (especially if due to malnutrition or liver disease)
  • Swelling in the legs or abdomen (if related to liver dysfunction)
  • Confusion or difficulty concentrating (in severe liver disease)
  • Poor wound healing (from protein deficiency)
  • Hair loss or brittle nails (from nutritional deficiencies)
  • Muscle cramps or weakness

If you're experiencing these symptoms along with low BUN levels, it's important to work with your healthcare provider to identify the root cause.

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When to Be Concerned About Low BUN

While low BUN is generally less concerning than elevated levels, certain situations warrant medical attention:

  1. Persistently low BUN levels over multiple tests
  2. Low BUN accompanied by abnormal liver function tests
  3. Symptoms of liver disease such as jaundice, ascites, or confusion
  4. Signs of severe malnutrition or unexplained weight loss
  5. Low BUN with other abnormal blood work results

Your healthcare provider will likely order additional tests to determine the cause of low BUN, including comprehensive metabolic panel, liver function tests, and nutritional assessments.

Testing and Monitoring BUN Levels

BUN is typically measured as part of a basic metabolic panel (BMP) or comprehensive metabolic panel (CMP). These tests also include creatinine, which helps evaluate kidney function. The BUN-to-creatinine ratio can provide additional diagnostic information—a low ratio may suggest liver disease or malnutrition.

For those interested in monitoring their metabolic health comprehensively, regular testing can help track trends over time and identify issues early. Understanding your complete metabolic picture, including BUN, liver enzymes, and other key markers, provides valuable insights for optimizing your health.

If you already have recent blood test results that include BUN, you can get a comprehensive analysis of your results using SiPhox Health's free blood test analysis service. This AI-powered tool provides personalized insights and recommendations based on your unique biomarker profile.

How to Address Low BUN Levels

Dietary Modifications

If low protein intake is the cause, gradually increasing protein consumption can help normalize BUN levels. Good protein sources include:

  • Lean meats, poultry, and fish
  • Eggs and dairy products
  • Legumes, nuts, and seeds
  • Whole grains and quinoa
  • Plant-based protein powders for vegetarians/vegans

Aim for 0.8-1.2 grams of protein per kilogram of body weight daily, or more if you're very active or recovering from illness.

Addressing Underlying Conditions

If liver disease is suspected, treatment will focus on the specific liver condition. This may include medications, lifestyle changes, or in severe cases, evaluation for liver transplant. For overhydration, adjusting fluid intake or treating underlying conditions causing fluid retention is necessary.

Regular Monitoring

Once you've identified and addressed the cause of low BUN, regular monitoring helps ensure your interventions are working. Your healthcare provider may recommend follow-up testing every 3-6 months initially, then annually once levels stabilize.

The Bottom Line on Low BUN

Low BUN levels, while often less concerning than elevated levels, can provide important clues about your nutritional status, liver health, and overall metabolism. Understanding the causes and implications of low BUN empowers you to take appropriate action, whether that's adjusting your diet, seeking treatment for underlying conditions, or simply monitoring your levels over time.

Remember that BUN is just one piece of the puzzle. A comprehensive view of your health includes multiple biomarkers, lifestyle factors, and clinical symptoms. If you're concerned about your BUN levels or overall metabolic health, consult with your healthcare provider for personalized guidance and consider regular biomarker testing to track your progress toward optimal health.

References

  1. Hosten AO. BUN and Creatinine. In: Walker HK, Hall WD, Hurst JW, editors. Clinical Methods: The History, Physical, and Laboratory Examinations. 3rd edition. Boston: Butterworths; 1990. Chapter 193.[PubMed]
  2. Higgins C. Urea and the clinical value of measuring blood urea concentration. Acta Clinica Belgica. 2016;71(5):1-5.[DOI]
  3. Gowda S, Desai PB, Kulkarni SS, Hull VV, Math AA, Vernekar SN. Markers of renal function tests. North American Journal of Medical Sciences. 2010;2(4):170-173.[PubMed]
  4. Jujo K, Minami Y, Haruki S, et al. Persistent high blood urea nitrogen level is associated with increased risk of cardiovascular events in patients with acute heart failure. ESC Heart Failure. 2017;4(4):545-553.[PubMed][DOI]
  5. Traynor J, Mactier R, Geddes CC, Fox JG. How to measure renal function in clinical practice. BMJ. 2006;333(7571):733-737.[PubMed][DOI]
  6. Dossetor JB. Creatininemia versus uremia. The relative significance of blood urea nitrogen and serum creatinine concentrations in azotemia. Annals of Internal Medicine. 1966;65(6):1287-1299.[PubMed][DOI]

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Frequently Asked Questions

How can I test my BUN at home?

You can test your BUN at home with SiPhox Health's Heart & Metabolic Program. This CLIA-certified program includes BUN testing along with comprehensive metabolic markers, providing lab-quality results from the comfort of your home.

What is the normal range for BUN?

Normal BUN levels typically range from 7 to 20 mg/dL, though this can vary slightly between laboratories. Levels below 7 mg/dL are considered low and may warrant further investigation.

Can dehydration cause low BUN?

No, dehydration typically causes elevated BUN levels. Low BUN is more commonly associated with overhydration, which dilutes the concentration of urea nitrogen in the blood.

Is low BUN dangerous?

Low BUN itself is rarely dangerous, but it can indicate underlying conditions like liver disease, malnutrition, or low protein intake that may require treatment. Persistent low levels should be evaluated by a healthcare provider.

How quickly can BUN levels change?

BUN levels can change within hours to days depending on factors like protein intake, hydration status, and liver function. Dietary changes typically show effects within 24-48 hours, while addressing underlying conditions may take weeks to months.

This article is licensed under CC BY 4.0. You are free to share and adapt this material with attribution.

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View Details
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Pavel Korecky, MD

Director of Clinical Product Operations

Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
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Paul Thompson, MD

Advisor

Paul D. Thompson is Chief of Cardiology Emeritus of Hartford Hospital and Professor Emeritus at University of Connecticut Medical School. He has authored over 500 scientific articles on cardiovascular risk factors, the effects of exercise, and beyond. He received National Institutes of Health’s (NIH) Preventive Cardiology Academic Award, and has received NIH funding for multiple studies.

Dr. Thompson’s interests in exercise, general cardiology and sports cardiology originated from his own distance running: he qualified for the 1972 Olympic Marathon Trials as a 3rd year medical student and finished 16th in the 1976 Boston Marathon. Dr. Thompson publishes a blog 500 Rules of Cardiology where he shares lessons and anecdotes that he has learned over his extensive career as a physician, researcher and teacher.

View Details
Robert Lufkin, MD

Robert Lufkin, MD

Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

View Details
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Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
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Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details
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Health Programs Lead, Health Innovation

Dr. Tsogbayar leverages her clinical expertise to develop innovative health solutions and evidence-based coaching. Dr. Tsogbayar previously practiced as a physician with a comprehensive training background, developing specialized expertise in cardiology and emergency medicine after gaining experience in primary care, allergy & immunology, internal medicine, and general surgery.

She earned her medical degree from Imperial College London, where she also completed her MSc in Human Molecular Genetics after obtaining a BSc in Biochemistry from Queen Mary University of London. Her academic research includes significant work in developmental cardiovascular genetics, with her thesis publication contributing to the understanding of genetic modifications on embryonic cardiovascular development.

View Details
Pavel Korecky, MD

Pavel Korecky, MD

Director of Clinical Product Operations

Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
Paul Thompson, MD

Paul Thompson, MD

Advisor

Paul D. Thompson is Chief of Cardiology Emeritus of Hartford Hospital and Professor Emeritus at University of Connecticut Medical School. He has authored over 500 scientific articles on cardiovascular risk factors, the effects of exercise, and beyond. He received National Institutes of Health’s (NIH) Preventive Cardiology Academic Award, and has received NIH funding for multiple studies.

Dr. Thompson’s interests in exercise, general cardiology and sports cardiology originated from his own distance running: he qualified for the 1972 Olympic Marathon Trials as a 3rd year medical student and finished 16th in the 1976 Boston Marathon. Dr. Thompson publishes a blog 500 Rules of Cardiology where he shares lessons and anecdotes that he has learned over his extensive career as a physician, researcher and teacher.

View Details
Robert Lufkin, MD

Robert Lufkin, MD

Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

View Details
Ben Bikman, PhD

Ben Bikman, PhD

Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
Tash Milinkovic, MD

Tash Milinkovic, MD

Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details