What causes very high eGFR?

Very high eGFR (>120 mL/min/1.73m²) can occur due to pregnancy, high protein intake, muscle loss, certain medications, or lab errors rather than indicating superior kidney function. While often not concerning, persistent elevations warrant evaluation to rule out hyperfiltration conditions.

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Understanding eGFR and What It Measures

Estimated glomerular filtration rate (eGFR) is a calculated measurement that estimates how well your kidneys filter waste from your blood. It's one of the most important indicators of kidney function, typically derived from your serum creatinine levels along with factors like age, sex, and race. While most people worry about low eGFR values indicating kidney disease, some individuals discover their eGFR is unusually high, which can be equally puzzling.

Normal eGFR values typically range from 90 to 120 mL/min/1.73m². Values above 60 are generally considered normal, while values below this threshold may indicate kidney dysfunction. However, when eGFR climbs above 120 or even 130, it raises questions about what's driving this elevation and whether it's cause for concern.

Common Causes of Very High eGFR

Pregnancy and Hormonal Changes

During pregnancy, kidney function naturally increases to accommodate the metabolic demands of both mother and baby. Blood volume increases by up to 50%, and the kidneys must filter this additional volume, leading to eGFR values that can exceed 150 mL/min/1.73m². This hyperfiltration is a normal physiological adaptation that typically resolves after delivery. Women may also experience slightly elevated eGFR during certain phases of their menstrual cycle due to hormonal fluctuations.

Factors Affecting eGFR Calculations and Their Impact

Understanding these factors helps interpret eGFR results accurately and avoid unnecessary concern about elevated values.
FactorEffect on CreatinineEffect on eGFRClinical Significance
Low muscle massLow muscle massDecreasedIncreasedMay overestimate kidney function
High protein dietHigh protein dietIncreasedDecreasedTemporary change, usually normalizes
PregnancyPregnancyDecreasedIncreasedNormal adaptation, monitor postpartum
DehydrationDehydrationIncreasedDecreasedReversible with hydration
OverhydrationOverhydrationDecreasedIncreasedMay mask kidney dysfunction
MedicationsCertain medicationsVariableVariableDiscuss with healthcare provider

Understanding these factors helps interpret eGFR results accurately and avoid unnecessary concern about elevated values.

Low Muscle Mass and Body Composition

Since eGFR calculations rely heavily on creatinine levels, and creatinine is a waste product of muscle metabolism, individuals with lower muscle mass often have lower creatinine levels. This can lead to artificially elevated eGFR calculations. This is particularly common in:

  • Elderly individuals with age-related muscle loss (sarcopenia)
  • People with chronic illnesses causing muscle wasting
  • Those with limb amputations
  • Individuals with neuromuscular disorders
  • People following very low-protein diets

Dietary and Lifestyle Factors

Your diet and lifestyle choices can significantly impact eGFR measurements. High protein intake, particularly from meat sources, can temporarily increase kidney filtration rates as the kidneys work to process the additional protein load. Conversely, vegetarian or vegan diets often result in lower creatinine production, potentially leading to higher calculated eGFR values. Intense hydration before testing can also dilute creatinine levels, resulting in elevated eGFR readings.

Medical Conditions Associated with High eGFR

Hyperfiltration States

Certain medical conditions can cause the kidneys to work overtime, leading to hyperfiltration and elevated eGFR values. Early-stage diabetes is a prime example, where high blood sugar levels cause the kidneys to filter more blood than normal. This hyperfiltration can actually be an early warning sign of diabetic kidney disease, as the kidneys may eventually burn out from overwork. Other conditions that can cause hyperfiltration include:

  • Obesity and metabolic syndrome
  • Sickle cell disease
  • Early stages of hypertension
  • Growth hormone excess (acromegaly)
  • High cardiac output states

If you're concerned about your metabolic health and want to understand how factors like blood sugar and inflammation might be affecting your kidney function, comprehensive testing can provide valuable insights.

Single Kidney or Kidney Donation

Individuals born with a single kidney or those who have donated a kidney often show elevated eGFR in their remaining kidney. This compensatory hyperfiltration allows the single kidney to maintain adequate waste removal for the entire body. While this adaptation is generally successful, long-term monitoring is important to ensure the remaining kidney stays healthy.

Laboratory and Technical Factors

Sometimes, very high eGFR values result from technical or calculation issues rather than actual kidney hyperfunction. Different laboratories may use varying formulas to calculate eGFR, including the MDRD, CKD-EPI, or newer race-free equations. Each formula has its limitations and may overestimate kidney function in certain populations. Additionally, laboratory errors in measuring creatinine, interference from medications or supplements, or timing of the blood draw can all affect results.

Understanding these variations is crucial for accurate interpretation. The following table outlines how different factors can influence eGFR calculations:

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When to Be Concerned About High eGFR

While very high eGFR is often less concerning than low values, certain situations warrant medical attention. Persistent eGFR values above 120-130 mL/min/1.73m², especially when accompanied by other symptoms or risk factors, should be evaluated. Red flags include:

  • Protein in the urine (proteinuria)
  • Blood in the urine (hematuria)
  • Uncontrolled diabetes or hypertension
  • Family history of kidney disease
  • Unexplained fatigue or swelling
  • Recent significant weight loss

In these cases, your healthcare provider may recommend additional testing, including urine analysis, imaging studies, or alternative kidney function markers like cystatin C, which isn't affected by muscle mass.

Alternative Kidney Function Markers

When eGFR results seem inconsistent with clinical presentation, healthcare providers may turn to alternative markers of kidney function. Cystatin C is a protein produced at a constant rate by all nucleated cells and filtered by the kidneys. Unlike creatinine, it's not significantly affected by muscle mass, diet, or age, making it particularly useful for people with very high or low muscle mass.

Blood urea nitrogen (BUN) provides additional context about kidney function and can help distinguish between prerenal causes (dehydration, heart failure) and intrinsic kidney issues. The BUN-to-creatinine ratio can offer clues about the underlying cause of abnormal kidney function tests. For comprehensive metabolic assessment including these markers, regular monitoring through advanced testing programs can help track changes over time.

Optimizing Kidney Health with High eGFR

If you have persistently high eGFR without an obvious cause, focus on maintaining overall kidney health through lifestyle modifications. Stay well-hydrated with adequate but not excessive water intake, aiming for pale yellow urine. Maintain a balanced diet with moderate protein intake, emphasizing plant-based proteins when possible. Regular exercise helps maintain healthy blood pressure and blood sugar levels, both crucial for long-term kidney health.

Monitor and manage risk factors for kidney disease, including:

  • Blood pressure (aim for less than 120/80 mmHg)
  • Blood sugar levels (HbA1c less than 5.7%)
  • Cholesterol levels
  • Body weight and waist circumference
  • Inflammation markers like hs-CRP

Avoid nephrotoxic substances when possible, including NSAIDs for chronic pain, excessive protein supplements, and certain herbal preparations. If you take medications that can affect kidney function, ensure regular monitoring as recommended by your healthcare provider.

The Bottom Line on Very High eGFR

Very high eGFR values are generally less concerning than low values but still deserve attention and proper interpretation. In many cases, elevated eGFR reflects benign factors like low muscle mass, pregnancy, or dietary choices rather than kidney dysfunction. However, persistent elevations, especially in the context of diabetes or other metabolic conditions, may indicate hyperfiltration that could eventually lead to kidney damage.

The key is understanding your individual context and risk factors. Regular monitoring, especially if you have risk factors for kidney disease, helps establish your baseline and detect concerning changes early. Work with your healthcare provider to interpret your results in the context of your overall health, medications, and lifestyle factors. Remember that eGFR is just one piece of the kidney health puzzle, and comprehensive evaluation may include additional tests to ensure your kidneys are functioning optimally for years to come.

References

  1. Levey AS, Stevens LA, Schmid CH, et al. A new equation to estimate glomerular filtration rate. Ann Intern Med. 2009;150(9):604-612.[PubMed][DOI]
  2. Cheung AK, Chang TI, Cushman WC, et al. KDIGO 2021 Clinical Practice Guideline for the Management of Blood Pressure in Chronic Kidney Disease. Kidney Int. 2021;99(3S):S1-S87.[PubMed][DOI]
  3. Helal I, Fick-Brosnahan GM, Reed-Gitomer B, Schrier RW. Glomerular hyperfiltration: definitions, mechanisms and clinical implications. Nat Rev Nephrol. 2012;8(5):293-300.[PubMed][DOI]
  4. Inker LA, Eneanya ND, Coresh J, et al. New Creatinine- and Cystatin C-Based Equations to Estimate GFR without Race. N Engl J Med. 2021;385(19):1737-1749.[PubMed][DOI]
  5. Tonneijck L, Muskiet MH, Smits MM, et al. Glomerular Hyperfiltration in Diabetes: Mechanisms, Clinical Significance, and Treatment. J Am Soc Nephrol. 2017;28(4):1023-1039.[PubMed][DOI]
  6. Stevens PE, Levin A; Kidney Disease: Improving Global Outcomes Chronic Kidney Disease Guideline Development Work Group Members. Evaluation and management of chronic kidney disease: synopsis of the kidney disease: improving global outcomes 2012 clinical practice guideline. Ann Intern Med. 2013;158(11):825-830.[PubMed][DOI]

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Frequently Asked Questions

How can I test my eGFR at home?

You can test your eGFR at home with SiPhox Health's Heart & Metabolic Program or Ultimate 360 Health Program. Both CLIA-certified programs include comprehensive kidney function testing with eGFR, creatinine, BUN, and other metabolic markers, providing lab-quality results from the comfort of your home.

Is a very high eGFR dangerous?

Very high eGFR (above 120-130 mL/min/1.73m²) is usually less concerning than low eGFR but can indicate hyperfiltration in conditions like early diabetes or obesity. While often benign (due to low muscle mass or pregnancy), persistent elevations with other symptoms warrant medical evaluation to rule out underlying conditions.

What's the difference between high eGFR and hyperfiltration?

High eGFR simply means the calculated kidney filtration rate is elevated, which can be due to benign factors like low muscle mass. Hyperfiltration specifically refers to kidneys working harder than normal to filter blood, often seen in early diabetes or obesity, which can eventually lead to kidney damage if left unchecked.

Can diet affect my eGFR results?

Yes, diet significantly impacts eGFR results. High protein intake can temporarily increase filtration rates, while vegetarian diets often lead to lower creatinine and higher calculated eGFR. Excessive hydration before testing can also dilute creatinine levels, resulting in artificially elevated eGFR readings.

Should I retest if my eGFR is very high?

If your eGFR is unexpectedly high (>130), retesting in 3-6 months is reasonable to confirm the result. Ensure consistent testing conditions: similar hydration status, time of day, and avoid intense exercise 24 hours before. If persistently elevated, discuss alternative kidney function tests like cystatin C with your healthcare provider.

This article is licensed under CC BY 4.0. You are free to share and adapt this material with attribution.

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Health Programs Lead, Health Innovation

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View Details
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Director of Clinical Product Operations

Director of Clinical Product Operations at SiPhox Health with a background in medicine and a passion for health optimization. Experienced in leading software and clinical development teams, contributing to patents, launching health-related products, and turning diagnostics into actionable tools.

View Details
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Advisor

Paul D. Thompson is Chief of Cardiology Emeritus of Hartford Hospital and Professor Emeritus at University of Connecticut Medical School. He has authored over 500 scientific articles on cardiovascular risk factors, the effects of exercise, and beyond. He received National Institutes of Health’s (NIH) Preventive Cardiology Academic Award, and has received NIH funding for multiple studies.

Dr. Thompson’s interests in exercise, general cardiology and sports cardiology originated from his own distance running: he qualified for the 1972 Olympic Marathon Trials as a 3rd year medical student and finished 16th in the 1976 Boston Marathon. Dr. Thompson publishes a blog 500 Rules of Cardiology where he shares lessons and anecdotes that he has learned over his extensive career as a physician, researcher and teacher.

View Details
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Advisor

Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their metabolic health with lifestyle and other tools. A veteran of the Today Show, USA Today, and a regular contributor to FOX and other network news stations, his weekly video podcast reaches over 500,000 people. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same.

His latest book, ‘Lies I Taught In Medical School’ is an instant New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in fourteen languages.

View Details
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Advisor

Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.

In addition to his academic pursuits, Dr. Bikman is the author of Why We Get Sick and How Not To Get Sick.

View Details
Tash Milinkovic, MD

Tash Milinkovic, MD

Health Programs Lead, Heart & Metabolic

Dr. Natasha Milinkovic is part of the clinical product team at SiPhox Health, having graduated from the University of Bristol Medical School. Her medical career includes rotations across medical and surgical specialties, with specialized research in vascular surgery, focusing on recovery and post-operative pain outcomes. Dr. Milinkovic built her expertise in emergency medicine as a clinical fellow at a major trauma center before practicing at a central London teaching hospital throughout the pandemic.

She has contributed to global health initiatives, implementing surgical safety standards and protocols across rural Uganda. Dr. Milinkovic initially joined SiPhox Health to spearhead the health coaching initiative and has been a key contributor in the development and launch of the Heart and Metabolic program. She is passionate about addressing health disparities by building scalable healthcare solutions.

View Details